PIN BHABA PASS TREK

16,500/-
(Shimla To Manali)
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FIXED DEPARTURE
Overview
Brief ITINERARY
DETAILED ITINERARY
Cost Terms
How To Reach
GUIDELINES
FIXED DEPARTURE
Gallery
Overview

Region: Himachal
Duration: 7 Days
Level:Moderate/Difficult
Base Camp:Kufnu
Distance: #
Altitude:17450ft
Pickup Point:Shimla
Drop Point:Manali
Best Season: Mid June to Mid October

Brief ITINERARY

Day-1
Reach Shimla early morning. Drive to Kafnu – 208 km./7hrs

Day-2
Kafnu to Mulling- 7 hours/11.3kms

Day-3
Mulling to Kahra Camping grounds – 5 hours/6.03kms

Day-4
Kahra to Bhaba B.C (Pushtring) – 5 hours/4.9kms

Day-5
Bhaba B.C to Phuldhar - via Pin Bhaba Pass – 7 hrs/10.9kms

Day-6
Phuldhar to Mudh Village –/5 hours. Drive from Mudh to Kaza52kms

Day-7
Drive from Kaza to Manali.

DETAILED ITINERARY
ABOUT THE DESTINATION

For those wishing to experience the ethereal beauty of Himachal Pradesh, the Bhaba Pass Trek is an ideal trekking expedition to venture on to. The pass lies at an altitude of 15,200 ft. and connects the contrasting valleys of Kinnaur and Spiti in Himachal.
Bhaba Pass is the gateway between Kinnaur and Spiti valleys in Himachal Pradesh and is frequently used by local shepherds to crossover between two valleys.
One of the most alluring treks in the Himachal region, the Bhaba Pass trek unfolds a new mystery at every turn and provides you with all the thrills and adventures you are looking for in this trek. Though, the trek is not a very challenging one but, it still requires a good understanding of snow conditions and a fair amount of physical fitness. To reach the pass, you will have to be mentally prepared to cross gurgling rivers, climb steep and snowy slopes, walk on glacial beds and pass through narrow gorges and rocky moraines. Needless to say, the divine beauty of snow-clad mountain peaks, charming hamlets, stunning apple orchards, dewy meadows, carpets of alpine flowers, virgin forests and gorgeous landscapes following you through the route will make your journey easy and rewarding. Once you reach the Bhaba Pass, breath-taking vistas of surrounding mountains, Kinnaur and Spiti valleys and Pin-Parvati Pass, will make you speechless and you will want to stay here till eternity. Descent from the Bhaba Pass takes you through the Pin valley that lies on the periphery of the Pin Valley National Park, giving ample opportunities to have a glimpse at rare Himalayan birds and animals including snow leopards, ibex, and Himalayan fox.
The Bhaba Pass Trek, besides offering you an opportunity to soak your souls in exquisite scenic beauty and wildlife adventures, also offers you chances to interact with local Himachali people living in extreme cold conditions sometimes even braving atrocities of weather. You will also have an opportunity to witness a dramatic shift in landscapes, cultures, language, and people as you move from end of the pass to the other, leaving you amazed and astounded.
Usually commencing from the hill town of Shimla and ending at Manali via Kaza, Kunzum La and Rohtang Pass, the Bhaba Pass Trek can be completed in 7-8 days.


Day 1 -Day 1 - Shimla to Kafnu
Altitude - : 7465 feet to 7878 feet
Time taken - 6 hour
Distance - 205 km drive
Himveer Tour & Trek personnels will greet you at Shimla old bus stand at 6.30 AM. Start driving towards Kafnu in a shared taxi. You will enjoy a long early driving with valley of Sutlej on your left side. The route will go ahead to Wangtoo the main town through crossing the bridge and make an adventures drive to the last hamlet of the Kinnaur valley to Kafnoo from where the trek will make a start. Along the path we will go through a hydroelectric Project. Another charm of the way will be a beautiful Lake. Enroute have lunch. And enjoy dinner and stay overnight in camp. Next day, troop will start trekking to Mulling.

Day 2 - Trek from Kafnu to Mulling
Altitude - 7878 feet to 10637 feet
Distance - 11.3 kms
Time taken - 8 hours
After having some energetic Breakfast, trail will walk on the left side through the stunning trek while crossing the hamlet of Homti. The narrow valley opens up the wide spaces as we will be supposed to reach the camp. Enroute the way towards Bhaba Pass Trek with the river .This is on the right of the trekking way. Trek upward a little higher crossing the cone bearing trees and vibrant sight of the nature. It will take 6 hours of trekking to reach meadow at Mulling along with the river. The beauty of the forest abounds. Enjoy the charming and amazing scene of meadows, green forest and Mystery Mountain through the trek way. An overnight stay in camp.

Day 3 - Trek from Mulling to Karah
Altitude - 10,637 feet to 11,653 feet
Distance - : 6.03 km
Time taken - 5 hours.
Trek a short journey from mulling which will take 4-5 hours to reach at Kara. Lap up the beauty of green beautiful valley while walking to Kara with the river. Follow the flower covered pathway and will meet with some shepherd's trail .The adorable scene will be captured in eyes for a lifetime. Next, take a walk to the right side to reach the small narrow meadow. After 4-5 hours of the steady climb stay will be at camp.

Day 4 - Trek from Karah to Phustirang
Altitude - 11,653 feet to 13,474 feet.
Distance - 4.91 km .
Time taken - : 4 hours
This refresh day will be started from Kara in the morning to Fustirang which is the base of the Bhaba Pass. Enjoy the trek with breath taking sight as troop will move to the left of the river .Get an opportunity to enjoy the meadow and interact with the Gaddi shepherds. The base of Bhaba pass is Fustirang. The charming scene of ice, glaciers and the proud peaks delight the path as we cross the base. So capture all the beauty in your camera and eyes as well to make it a memorable event of the life. Huge flocks of the sheep, narrow valley, glacier, peak and grazing grounds with horses are the most enchanting scene. Trekking time is about three hours. Overnight Stay at camp.

Day 5 - Trek from Phustirang to Mangrungse via Pin Bhaba Pass
Altitude - 13,474 feet to 16,105 feet to 13,674 feet
Distance - 10.9 km.
Time taken-9 hours.
This is another starting day of trekking over boulders, rough terrain and scree with a rocky way to Bhaba Pass. The rocky way is lush green and further aids Kinnaur valley through the path. It was a bright and sunny day with the heart touching views of the valley with high mountains. From the saddle point of the pass (highest point between the mountain valley), you will be able to notice the sudden shift in landscape. All the way, we were delighted by the glaciers and snow. Amidst the way, the flocks of sheep and goats were our true companions. We spotted terrains with mountains of various colours and grasslands. About 5 kms from the river-crossing, you will be able to see the Mangrungse campsite below the trail.

Day 6 - Trek from Mangrungse to Mudh.
Trek from Mangrungse to Mudh.
Altitude - 13,674 feet to 12,283 feet.
Distance - 16.29 kms + 54 kms drive.
Time taken - 7 hours
Today is the last day of the trek. Brace yourself for the long 16.29 km stretch to Mudh. Start as early as possible from your campsite. Climb the slope from Mangrungse to reach the trail and continue walking along the same. The distance between Mangrungse and Bara Boulder is 4 kms.The tributary of Pin river is just 300 meters from Bara Boulder. Cross this stream using the log bridge. The trail from Bara boulder is completely flat and is dominated by red soil and small red stones.A flat walk for 1.5 kms from Bara Boulder will take you to the banks of a mountain stream. Cross the stream using the log bridge to reach a dry, flat stretch of land. The Mudh village will be visible even from a distance of 5 km. It’s a picture worthy of a postcard and the beauty of this place is otherworldly.
The sight of the village will motivate you to push yourself for this final stretch. The Pin river is the last river that you’ll need to cross to access the village. This is yet another exciting experience in this trek. The view of the suspension bridge dangling over the Pin river is a sight to behold.After crossing the river, it’s a short climb to reach the village. After reaching MUDH drive back to Kaza. Overnight stay in camps.

Day 7 - Drive from Kaza to Manali
Distance - 201 kms
The taxi will drive a long way to Manali through Rohtang La (3980m) and (4590m) Kunzum La across the two high passes. The way is connected from Kunzum La to the Spiti Valley through Lahaul to Manali. Amidst the way the Lunch will be provided. It will take 7-8 hours to reach Manali.

TREK ENDS AFTER REACHING MANALI.

Cost Terms

COSTS INCLUDES

All transfers in shared taxi right from PICKUP POINTS to DROP POINTS
Permits and Entrance fees.
Accommodation in tents on share basis during trekking.
All meals, { from BASE CAMP to BASE CAMP} Breakfast, Packed Lunch, Tea, Coffee, Sneaks, Soup, Dinner, after dinner hot Chocolate, lemon tea. etc!
All camping gear including tents and sleeping mattress. Liner,Kitchen tent, Dining tent and toilet tent.
Good Experience Hindi/ English guide, cooks and porters, mules.
Insurance of Himveer Tour & Trek staff.


COSTS EXCLUDES

Personal Insurance.
Personal toiletry Items
Personal Medicine kit
Meals during transit.
Charges of mules/poerters carrying extra luggage. (Rs 300/per bag payable to Himveer Tour & Trek Personnel at the base camp )


PAYMENT POLICY:

A) 46 days or more before date of departure: 25% of total cost.
B) 31- 45 days before date of departure: 50% of total cost.
C) 30 days before date of departure: 100% of total cost.
IMPORTANT: The booking stands liable to be cancelled if 100% payment is not received less than 30 days before date of departure.


REFUNDS:

No refund (Partial or otherwise) will be made if you voluntarily leave or drop out of a trip for any season after the trip has begun. No refunds will be made for any accommodation, transportation, sightseeing, meals or services not utilized.
In case, Himveer Tour & Trek cancels the trip due to unforeseen circumstances/climatic emergencies it would be happy to suggest an alternative trip/dates. You shall be notified of same. You may accept the alternate trip suggestion, voucher (with one year redeemable limitation) or request another trip of your choice. The difference in cost, if applicable, will have to be borne by you. Himveer Tour & Trek shall, under no circumstances, be liable for any additional costs, credit card charges, TAC(s), travel arrangements including but not limited to flight cancellation, railway, hotel, visas costs, onward arrangements coinciding with this trip etc. Refunds in such a scenario will happen as per our cancellation policy.
*Refunds are not possible for any missed or unused services including voluntary / involuntary termination of tour on account of sickness, death of a family member, late arrival on the tour etc.*
*Himveer Tour & Trek is also not liable to pay any compensation for any loss arising as a consequence of trip curtailment, alteration, extension or cancellation due to any reasons. However, you expressly agree that, in any event, the maximum liability of Himveer Tour & Trek will be limited to the trip cost paid to Himveer Tour & Trek.
Himveer Tour & Trek must receive notification of cancellation in writing. At the time we receive your written cancellation, refunds based on the total fare are as follows:


CANCELLATION POLICY

For the cancellation of trek services due to any avoidable / unavoidable reasons, we must be notified of the same in writing
*CANCELLATION CHARGES PER PERSON
a) 30 days or more before the departure date: 25% of the total cost.
b) 29 - 20 days before the departure date: 50% of total cost.
c) Less than 20 days before the departure day: 100% of the total cost.
d) Cancellation less than 10 days to the start of the trek: Transfer your trek (same trek, same batch) to your friend. No cash refund.
*IF WE CHANGE OR CANCEL YOUR HOLIDAY
We do plan the arrangements in advance. It is unlikely that we will have to make any changes to your travel arrangements.
Occasionally, we may have to make changes and we reserve the right to do so at any time. If there are any changes, we will advise you of them at the earliest possible date. We also reserve the right under any circumstances to cancel you travel arrangements by assigning reasons to you.
If we are unable to provide the booked travel arrangements due to reasons beyond control ( e.g. bad weather, insufficient bookings) we shall first try to offer alternative dates for the tour if the tour has'nt already commenced. If the alternate arrangement does not suit you, we will refund the amount in full.


NOTE:-
1)- Change of trek batch is dependent on the availability of seats in the batch.
2)- In case of transferring a trek to a friend, he/ she should satisfy all the mandatory requirements put forward by Himveer Tour & Trek.
3)- Himveer Tour & Trek holds the right to change/cancel the policies, without prior notice.
Cancellation is processed only by email intimation. Please email any cancellation requests to :- sonunix7077@gmail.com or call us @ +91-7500124928 Itineraries are based on information available at the time of planning and are subject to change. "Himveer Tour & Trek" reserves the right to change expedition dates, people or itineraries as conditions warrant. If a trip must be delayed or the itinerary changed due to bad weather, road conditions, transportation delays, government intervention, airline schedules, sickness, or other contingency for which Himveer Tour & Trek or its agents cannot make provision, the cost of delays and/or other changes are the responsibility of the participant. Himveer Tour & Trek reserves the right to decline, or accept, any individual as a trip member for any reason whatsoever.
Please Note
*Written cancellation will be accepted on working days (only). Any cancellation sent on a Sunday or any National Holiday(s), will be considered on the next official working day.
*In the event of any cancellation(s) after trip commencement, there will be no refunds and any costs incurred due to this cancellation will be borne by you.
Irrespective of when a trip is booked, the above condition will hold true.
How to Reach

By Air :-

Bhuntar, which is 52 km away from Manali, is the nearest airport. Taxi services are available from Bhuntar to Manali, which costs about Rs. 700- Rs1000. Bhuntar is well connected to Delhi by air. The airliners that take you to this Airport are Indian Airlines, Kingfisher airlines, MDLR Airlines and Jagson Airlines, operating flights from Delhi and Chandigarh to Kullu.


By Road:-

Manali is well connected to Delhi. Take an overnight bus from Delhi and you will reach Manali in 12 - 14 hours. Tickets can be booked online at www.redbus.in or www.hrtc.gov.in . Tip: Since Delhi Manali is a long journey most Volvo private buses leave Delhi between 5 pm and 6 pm. The last govt bus leaves at 8.30 pm from ISBT Kashmere Gate. Manali to Delhi Like the onward journey, buses leave from Manali to Delhi between 4 and 5 p.m. Your tentative arrival at Delhi may be anywhere between 6 a.m and 10 a.m. Plan your onward journey only post noon giving enough buffer for bus delays.

Himveer Tour & Trek GUIDELINES

DO’S AND DON’TS ON A TREK

1.Alcohols or any other intoxicating products "STRICTLY PROHIBHITED" during the trek.
2.Always pay heed to the trek guides or instructors.
3.Try not to leave the group under any circumstances.
4.Avoid trekking during the nights as it is extremely dangerous.
5.Avoid using earphones as that might hinder your hearing.
6.Do not participate or encourage littering of the places in any form.
7.While visiting the local villages and tourist sites, obey the local guidelines and instructions.
8.Do not harm or interrupt the local sentiments of the places.

IMPORTANT:

Your safety is of paramount concern while travelling with Himveer Tour & Trek.
Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns.
Since adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required

Fixed Departure

SummersS
June:
3,4,10,11,17,18,23,24,25,26
July:
1,2,8,9,15,16,22,23,29,30
August:
5,6,7,12,13,15,19,20,25,26,27
September:
2,3,4,9,10,16,17,23,24,27,29,30
Note
The fixed departure dates are applicable to a group of 8-10 people (minimum), both male and female.

If you are group of 8 or more and don’t find a suitable date, kindly Contact Us:
sonunix7077@gmail.com/

For customised/Tailor made treks ,kindly Contact Us:
sonunix7077@gmail.com

Himveer Tour & Trek advise its clients/travellers to keep a buffer day in hand to avoid inconvenience caused due to unpredictable weather conditions in high altitude regions.
Himveer Tour & Trek Importants Links

Himveer Tour & Trek Basic trek Gear Checklist for client

A) A good quality rubber sole with mid sole and ankle support (Medium or high ankle) shoe. Click here

Himveer Tour & Trek Medical Form For Thr Client

Himveer Tour & Trek treks organised by SHRIDHANT EXPEDITIONS (OPC) PVT LTD. take place in some remote and less-developed regions, without means of rapid evacuation, Click here

Frequently asked questions(FAQs)

Here are answers to a list of generic questions which are asked to us on any treks. We have tried to answer most of them and this list of questions keeps growing with time. If you still have doubts, Contact Us us over phone or email to clear your doubts. We will be happy to help !!

What is camping trek ?
Camping treks are treks in which you spend your night in tents. Tents are pitched in a location which meets the basic requirements of a camping ground like source of water, safety from rock fall, flash floods, etc, good views to mention a few.
What is a tea house/hut trek ?
Tea houses are a style of trek in which you rest for the night in commercial lodges made on the trek route to accommodate the trekkers. In this kind of arrangements, rather than sleeping in tents, you will sleep on a cushioned bed, in a room or dormitory provided to you. The tea house will also provide clean quilts or blankets, pillow and a clean bed sheet. The facilities of a tea house vary from place to place.
What kind of facilities should I expect in a camping trek ?
In this trek, you will be staying in the tents. You will be provided good quality sleeping bag and mattresses. Tents will be shared by 2 or 3 depending on the team size. Lights will not be there. Solar lamps or other lighting arrangements will be made while dining. There will be separate dining tents, kitchen tents and toilet tents. For smaller groups however, we carry dining-cum-kitchen tents. Toilet will be dry toilet, done in a pith dug in mud, which will be covered by a toilet tent. Water source will be river water, purified with iodine or chlorine drops. Cooking utensils will be carried by us including your plate and spoons. You may choose to bring your cup, plate and spoons though. Food will be cooked and served by the cooking team who will accompany us throughout the trek. There will be a trekking team which will consist of a one or two guides and helpers to walk with you during the trek and guide you safely to the next campsite. A trek leader lead the team of entire trekkers and staffs, and will see through the entire running of the trek right from your comfort, to guidance, to safety, to staff management, trek planning to organizational goals.
What about Hotels at the Base ?
Clean bedded room on sharing basis, with attached toilets, running water, hot water on request and in house or separate dining space. Television and internet might not always be available. The rooms mentioned will be on availability and sometimes due to huge demand, the price might randomly vary. In situations out of our control, we might give you just the basic hotels at times on triple sharing bass too. This usually depends upon how much in advance have you booked the trek with us. More the time we have, better the arrangements we can assure.
What about the transport:?
Transport from the base camp to the trek road head will not be luxurious and will be according to the availability of vehicles locally. We will hire the best suitable for the group, our local staffs and the camping equipments together. Depending on the group size and load, we hire the as many vehicles as required. For a small group of 2 - 4 trekkers, we might move local staff and logistics in the same vehicle. That reduces our cost and also the carbon footprint of the group. Transport to and from the Base Camp will be arranged as decided upon between us. Sometimes it,s included in the price, sometimes it is not.
Toilets On Trek: There will be a separate toilet tents. For a bigger group ( more than 8 trekkers ), separate toilet tents for men and women will be provided to keep up with the timings. The toilets will be a dry toilet where a pit will be dug and will contain a hump of mud outside. You can use wet tissue papers. After you finish your business, you need to cover the dump with the mud outside. A small shovel will be kept for the purpose. You should not use water in the toilet pit. When we shift camps, we will ensure that the pit is well covered and the area is clean. For tea house treks, toilets are well maintained by the owners.
What do I need to carry for the trek ?
If you are trekking with us, you need to carry just your clothing, camera and other electronic devices such as mobile, iPad, music player, etc. You may bring a trekking pole and binoculars to help you on trail.
We would be carrying all of the camping and technical equipment and the cost of it will be included in the package price. If you had requested a customized trek package, this will depend on what you have asked for.
For a detailed generic list of what to carry on a trek, follow the link click here
What if I want to offload my personal load ?
We promote carrying your rucksack by yourself. However, if you are not in a position to carry it by yourself, we may hire you a porter to do so. Any such requests should come before the start of the trek. Else, in the middle of the trek, we cannot assure you a porter to carry your bag, as its not guaranteed to get the porters on the way. The charges will depend upon the number of bags to be offloaded and needs to be consulted prior to the beginning of the trek.
Do I need to tip the staffs ?
It is not mandatory, but they expect a little token of good will gesture from you. Usually, the entire group collects an amount and distributes it to the local staffs by themselves. We promote the same theory.
What if I get injured in middle of the trek ?
Such situations will be treated as emergency and we will act according to the seriousness of it. While sometimes we may require to give you full attention, affecting the entire team. While on other occasions, it might be a minor injury and treated accordingly, with importance. If we require sending you back, we will accompany a helper with you, who will take care of you and take you down to safety. The entire team is expected to cooperate fully on such occasions. We will be abided by our Terms of Travel for such situation, and you are expected to read it before you join one of our fixed departures.
What is the evacuation strategy from a trek in case of emergency?
In a seriously high altitude trek special care needs to be taken to keep away AMS and other altitude hazards. Since compression bags are ultra expensive, we do not carry it with us. The guides and leader accompanying you on the trek are well acquainted and versed with altitude care. However, things do turn ugly at times, due to altitude sickness or physical injury.On such occasions, you need to be brought down to safety to the nearest road head. Deciding the road head will depend on factors like your walking ability, the cause of the problem, your location, etc and will be best decided by our leaders and the trek guides present with you. You will be accompanied by a helper for assistance, or the leader himself will come down depending upon the seriousness of the case. If you cannot walk by your own, you need to be carried by porters or horses. From any of the point, our objective is set to get to the nearest safety town to get medical attention, warmth of a household or a hotel Himalayan treks are in remote areas and you are expected to be aware of all such scenarios beforehand, and adapt accordingly. Our Team will try its very best to cope up all the hassles and tackle any emergency. Your trek leader will be knowledgeable on high altitude effects, its care and medicines.
What about the cost in an emergency situation ?
All the expenses made during an emergency situation have to be borne by the individual. We will assist with all our knowledge, information and connections to respond to that emergency.
What time do you expect me to be in the base camp. Will you come to receive me ?
You are expected to reach the base camp by 5 PM. You will be given a location to report to, however, you may Contact Us any number of times for assistance. If required, any of our team members will get you to our base camp.
What about the transportation cost before and after trek ?
Check the inclusion and exclusion tab to see if transportation is included or not. Usually its included. In case not, we may arrange a vehicle for you, the cost of which is to be shared by you or the group using the vehicle on actual basis.
Can I drink alcohol on trek ?
Drinking alcohol is not advisable on a High Altitude Trek. Alcohol dehydrates our body and in high altitude dehydration becomes a big cause for Altitude Sickness. We suggest and DO NOT allow having alcohol, especially while still gaining altitude.
Do alcohol keep our body warm ?
No. Drinking alcohol has a reverse effect on our body temperature. It further lowers our body temperature, and feeling warm is the response to stimuli. Discovery Channel Busts this myth. read on Will drinking alcohol help you feel warmer? Alcohol may make your skin feel warm, but this apparent heat wave is deceptive. A nip or two actually causes your blood vessels to dilate, moving warm blood closer to the surface of your skin, making you feel warmer temporarily. At the same time, however, those same veins pumping blood closer to the skin's surface cause you to lose core body heat - the heat you need to survive, especially if you're stuck in a snowdrift . This effect could lead to fatal hypothermia."
Is smoking allowed on treks ?
Smoking hampers your climbing and cardio-vascular abilities. Smoking is not advisable and a fit trekker does not smoke. However, if you still want to smoke, its your choice, but the comfort of other members of the group should be taken care of.
How many days do I need to acclimate before the trek?
It is recommended two days of acclimatisation, which includes not doing much physical effort, having an amount of food (the digestion goes slowly at higher elevations). You must have light food, and hot drinks (coca tea) with the meals, specially the two first days, plus a good rest, these help a lot to cop with the altitude sickness symptoms.
What is the best thing to do in the event of altitude sickness?
Our guides are trained to assists you in case of acute mountain sickness, they carry an oxigen bottle, and first aid kit, however you can take your personal medication, especially for a headache, stomache, and plasters.
What is the the maximum group size?
The maximum group size on any of Treks By Region is 10-15 people. We considerate 10-15 persons are have better communication and attention with the guide.
Is there a minimum group size?
We require just 6 persons to depart. During the last 1 n 1/2 years Himveer Tour & Trek has always managed to meet the minimum group size for all of our departure dates and have never had to cancel any group departures or have to combine with any other trekking company
As a single trekker, May I Join one of Himveer Tour & Trek trekking's fixed departure programs?
Yes, of course! We usually have single trekkers on each and every one of our group departures. It is a great way to get to know fellow travellers and most people find that the group dynamics are very friendly and comforting. Logistically, single trekkers will share rooms and tents with other single trekkers of the same sex on our group journeys.
What happens if I suffer from altitude illness or have a health problem?
Before each trek, we have a group meeting that outlines the detailed information on altitude illness and awareness, and our staff is highly trained to be on the lookout out for all its signs and symptoms. Each trekking itinerary has also been arranged to allow for proper adjustment to the trails and heights given the timetable and elevations gained along the way.We have designed each trek with your health in mind first and foremost, and we take a sensible and safe rate of climb. We have much experience in planning ahead of time to cover safety and health measures along the way and are prepared for any situations that might arise.We carry our own standard First Aid kit and supplies with us on each trek. We also recommend that you bring your own supplies and medicines as needed and please inform us of pre-existing medical conditions and advisories from your physician before your arrival ,and please let us know your blood group in the event of an emergency..
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